retosb - Member

retosb

Joined April 2020

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Weight History

Start Weight

61.8 kg

Lost so far: 3 kg

Current Weight

58.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 3.8 kg

retosb's Weight History

Calories: 68kcal | Fat: 2.23g | Carbs: 10.56g | Prot: 1.82g

Brownie sin harinas añadidas.

View Complete Cook Book

	Kuky
	Cooked Broccoli (Fat Not Added in Cooking)
	Cooked Carrots
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)