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rayssasm
rayssasm
Joined February 2018
Posts
133
Following
13
Followers
29
Weight History
Start Weight
130 kg
Lost so far:
45.7 kg
Current Weight
84.3 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
64.4 kg
Still to go:
19.9 kg
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rayssasm's Weight History
View Complete History
Following
Fat Runner
Last weigh in:
Losing 7.7 kg a Week
anapaula599
Last weigh in:
Gaining 3.7 kg a Week
Rodst
Last weigh in:
Losing 0.2 kg a Week
Luh C.
Last weigh in:
Losing 2.3 kg a Week
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rayssasm's Recent Food & Exercise
Batata Palha Tradicional
Chicken or Turkey Fricassee
Weight Training (moderate)
Bicycling (slow) - 18/kph
Walking (slow) - 3/kph
View Diet Calendar
