Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
raraalpi
raraalpi
Joined February 2021
Posts
59
Following
0
Followers
0
Weight History
Start Weight
97 kg
Lost so far:
15.5 kg
Current Weight
81.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
60 kg
Still to go:
21.5 kg
Follow
raraalpi's Weight History
View Complete History
raraalpi's Recent Food & Exercise
Sambal Pedas
Kecap Manis
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Cardio
View Diet Calendar