prophecygirl86

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

74.8 kg

Lost so far: 0 kg

Current Weight

74.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight

54.4 kg

Still to go: 20.4 kg

I started at 301lbs and a size 26W I am now 145lbs and a size 4-8. For the first time in my life I am happy with what I see in the mirror. I feel beautiful! :)

prophecygirl86's Weight History

View Complete History

Following

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	information
	Last weigh in: Losing 5.4 kg a Week

	Collazos
	Last weigh in: Gaining 0.0 kg a Week

	Shrinking Sonya
	Last weigh in: steady weight

View All

prophecygirl86's Cook Book

Calories: 186kcal | Fat: 7.49g | Carbs: 22.11g | Prot: 10.69g

Corn & Potato Chowder

Delicious chowder with corn, potato and bacon.

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

View Complete Cook Book

prophecygirl86's Recent Food & Exercise

	Original Meatballs
	Classic Favorites Spaghetti with Meat Sauce
	Mini Eggs Dark Chocolate
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)
	Weight Training (moderate)

View Diet Calendar