princesskiane - Member

princesskiane

Joined May 2011

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Weight History

Start Weight

124.3 kg

Lost so far: 1.4 kg

Current Weight

122.9 kg
Performance: Losing 0.8 kg a Week

Goal weight

99.8 kg

Still to go: 23.1 kg

princesskiane's Weight History

	pmlowry
	Last weigh in: Gaining 0.4 kg a Week

Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book