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pouletttes
pouletttes
Joined July 2013
Posts
143
Following
11
Followers
17
Weight History
Start Weight
96.6 kg
Lost so far:
2.3 kg
Current Weight
98.9 kg
Performance:
Losing 1.0 kg a Week
Goal weight
83 kg
Still to go:
15.9 kg
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pouletttes's Weight History
View Complete History
Following
mariealinems
Last weigh in:
Gaining 0.4 kg a Week
meheriio76
Last weigh in:
Losing 0.9 kg a Week
val6809
Last weigh in:
Losing 0.2 kg a Week
anniefranchequin
Last weigh in:
Losing 5.6 kg a Week
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pouletttes's Cook Book
Calories: 155kcal | Fat: 3.79g | Carbs: 28.40g | Prot: 3.19g
Gâteau Invisible aux Pommes
Un gâteau peu calorique mais délicieux et approuvé par tout le monde chez moi.
Calories: 299kcal | Fat: 8.42g | Carbs: 26.84g | Prot: 28.04g
Quiche de Thon et Poivrons Rouges
Variante de la quiche sans pâte classique.
Calories: 154kcal | Fat: 7.58g | Carbs: 4.60g | Prot: 16.63g
Pain de Thon
Un plat qui fera plaisir aux petits et aux grands.
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pouletttes's Recent Food & Exercise
Pasta (Made without Egg, Cooked)
Vinaigrette Balsamique Tomates Séchées
Nectarines
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Stair Climber (Stepper)
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