Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
poli_silva
poli_silva
Joined February 2021
Posts
14
Following
10
Followers
0
Weight History
Start Weight
120 kg
Lost so far:
27 kg
Current Weight
93 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
70 kg
Still to go:
23 kg
Follow
poli_silva's Weight History
View Complete History
Following
Marcelosouza.sjc1
Last weigh in:
Gaining 0.3 kg a Week
andresamile
Last weigh in:
Losing 0.5 kg a Week
brufantini
Last weigh in:
Losing 0.7 kg a Week
@cristianafitness
Last weigh in:
Losing 3.5 kg a Week
View All
poli_silva's Recent Food & Exercise
Air Popped Popcorn
Whey Protein Concentrado
High Intensity Interval Training (HIIT)
Skipping Rope (Jumping Rope)
View Diet Calendar