Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
panduwt
panduwt
Joined January 2020
Posts
26
Following
0
Followers
17
Weight History
Start Weight
100 kg
Lost so far:
11.7 kg
Current Weight
88.3 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
18.3 kg
Follow
panduwt's Weight History
View Complete History
panduwt's Recent Food & Exercise
Boncabe
Bonnori
Nasi Putih
Walking (slow) - 3/kph
View Diet Calendar