pahvikeiju - Member

pahvikeiju

Joined November 2015

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Weight History

Start Weight

64 kg

Lost so far: 5.3 kg

Current Weight

58.7 kg
Performance: Losing 0.6 kg a Week

Goal weight

60 kg

Still to go: 1.3 kg

pahvikeiju's Weight History

	Vihreä Tankoparsa
	Boiled Egg
	Parsakaali-Kukkakaali-Porkkana
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph