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opoznyak81
opoznyak81
Joined September 2018
Posts
9
Following
5
Followers
1
Weight History
Start Weight
69.5 kg
Lost so far:
2.6 kg
Current Weight
66.9 kg
Performance:
Losing 7 kg a Week
Goal weight
60 kg
Still to go:
6.9 kg
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Мне 37 лет. Изначальный вес 69 кг. Рост 174см. Стремлюсь к 60 кг.
opoznyak81's Weight History
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Following
amelie_80
Last weigh in:
Losing 0.1 kg a Week
Viktoria902
Last weigh in:
Gaining 0.7 kg a Week
AngelikaKrupskaya
Last weigh in:
Losing 0.1 kg a Week
yyashiki
Last weigh in:
Losing 0.3 kg a Week
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opoznyak81's Cook Book
Calories: 331kcal | Fat: 6.75g | Carbs: 42.25g | Prot: 30.29g
Тушеная Капуста с Овощами и Куриной Грудкой
Вкусно и очень полезно.
View Complete Cook Book
opoznyak81's Recent Food & Exercise
Nectarines
Cooked Beetroot (Fat Not Added in Cooking)
Abdominal (Sit Ups)
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