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ombeline.maudet
ombeline.maudet
Joined May 2023
Posts
4
Following
7
Followers
2
Weight History
Start Weight
76.7 kg
Lost so far:
2.4 kg
Current Weight
74.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
9.3 kg
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ombeline.maudet's Weight History
View Complete History
Following
Rowing Man
Last weigh in:
steady weight
🌿Lau Keto🌿
Last weigh in:
Gaining 0.1 kg a Week
sylviechrononutrition
Last weigh in:
Gaining 0.9 kg a Week
quenott
Last weigh in:
Losing 0.6 kg a Week
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ombeline.maudet's Cook Book
Calories: 348kcal | Fat: 20.77g | Carbs: 29.09g | Prot: 11.06g
Granola Maison
Collation ou petit-déjeuner délicieux et sain.
Calories: 305kcal | Fat: 13.97g | Carbs: 27.48g | Prot: 17.44g
Bowl Cake Protéiné
Petit déjeuner facile, rapide et délicieux.
Calories: 77kcal | Fat: 3.97g | Carbs: 8.32g | Prot: 2.52g
Boules D'énergie
Parfait pour une collation ou un petit-déjeuner sain.
Calories: 91kcal | Fat: 4.56g | Carbs: 8.81g | Prot: 3.88g
Boules D'énergie
Collation savoureuse qui ne nécessite aucune cuisson.
Calories: 146kcal | Fat: 7.65g | Carbs: 8.66g | Prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
View Complete Cook Book
ombeline.maudet's Recent Food & Exercise
Yaourt Naturea
Tomatoes
Swimming (slow)
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