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ohlexi24
ohlexi24
Joined March 2009
Posts
29
Following
7
Followers
7
Weight History
Start Weight
82.6 kg
Lost so far:
14.1 kg
Current Weight
68.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
62.1 kg
Still to go:
6.4 kg
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ohlexi24's Weight History
View Complete History
Following
tkandag
Last weigh in:
Gaining 0.0 kg a Week
Suzi161
Last weigh in:
steady weight
JuDaX
Last weigh in:
Gaining 0.7 kg a Week
Ilo
Last weigh in:
Losing 0.4 kg a Week
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ohlexi24's Cook Book
Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 584kcal | Fat: 3.52g | Carbs: 108.76g | Prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
Calories: 213kcal | Fat: 1.28g | Carbs: 52.78g | Prot: 3.45g
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book
ohlexi24's Recent Food & Exercise
Tea Unsweetened
Instant Oatmeal
Light Fat Free Yogurt - Strawberry
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