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nurcanozkan
nurcanozkan
Joined September 2018
Posts
169
Following
4
Followers
59
Weight History
Start Weight
66 kg
Lost so far:
6 kg
Current Weight
60 kg
Performance:
Losing 0.2 kg a Week
Goal weight
57 kg
Still to go:
3 kg
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nurcanozkan's Weight History
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Following
iamastz
Last weigh in:
Losing 0.2 kg a Week
selinaygurel
Last weigh in:
Gaining 1.2 kg a Week
runadelore
Last weigh in:
Losing 2.8 kg a Week
wukuu
Last weigh in:
Losing 1.6 kg a Week
nurcanozkan's Recent Food & Exercise
Whole Milk
Whey 3Matrix
Almonds
Cardio
Walking (brisk) - 6.5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar