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nsokol580
nsokol580
Joined November 2023
Posts
20
Following
0
Followers
1
Weight History
Start Weight
180 kg
Lost so far:
67 kg
Current Weight
113 kg
Performance:
Losing 0.6 kg a Week
Goal weight
65 kg
Still to go:
48 kg
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nsokol580's Weight History
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nsokol580's Recent Food & Exercise
Spring Onions
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
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