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najwafz
najwafz
Joined September 2020
Posts
31
Following
0
Followers
0
Weight History
Start Weight
49 kg
Lost so far:
1.4 kg
Current Weight
47.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
40 kg
Still to go:
7.6 kg
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najwafz's Weight History
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najwafz's Recent Food & Exercise
Stewed Chicken Breast (Skin Not Eaten)
White Rice
Skipping Rope (Jumping Rope)
Pedalling
High Intensity Interval Training (HIIT)
View Diet Calendar