moremuscle - Member

moremuscle

Joined January 2009

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Weight History

Start Weight

60 kg

Lost so far: 0 kg

Current Weight

60 kg
Performance: Losing 0.0 kg a Week

Goal weight

55 kg

Still to go: 5 kg

moremuscle's Weight History

	Sediah
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 87kcal | Fat: 1.35g | Carbs: 16.61g | Prot: 5.71g

A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.

Calories: 378kcal | Fat: 6.71g | Carbs: 65.09g | Prot: 16.97g

A yummy, healthy main dish with black beans and quinoa.

Calories: 47kcal | Fat: 3.36g | Carbs: 0.69g | Prot: 3.24g

A mayonnaise free version of deviled eggs.

Calories: 167kcal | Fat: 6.92g | Carbs: 31.89g | Prot: 7.75g

Delicious golden muffins.

Calories: 264kcal | Fat: 8.14g | Carbs: 11.74g | Prot: 36.53g

Fish baked in a spicy sauce with tomato. Low fat and no dairy.

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