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mondzo_ë
mondzo_ë
Joined February 2011
Posts
41
Following
0
Followers
1
Weight History
Start Weight
71.6 kg
Lost so far:
1.5 kg
Current Weight
70.1 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
10.1 kg
Follow
mondzo_ë's Weight History
View Complete History
mondzo_ë's Cook Book
Calories: 147kcal | Fat: 5.54g | Carbs: 22.41g | Prot: 3.65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
Calories: 103kcal | Fat: 0.35g | Carbs: 20.98g | Prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
Calories: 50kcal | Fat: 1.33g | Carbs: 8.88g | Prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Calories: 56kcal | Fat: 0.33g | Carbs: 11.44g | Prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
Calories: 41kcal | Fat: 2.32g | Carbs: 4.71g | Prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
View Complete Cook Book
mondzo_ë's Recent Food & Exercise
Strawberries
Golden Delicious Apples
Coffee with Sugar
Desk Work
Standing
Walking (moderate) - 5/kph
View Diet Calendar