momelo - Member

momelo

Joined April 2017

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Weight History

Start Weight

84.8 kg

Lost so far: 19 kg

Current Weight

65.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

60 kg

Still to go: 5.8 kg

momelo's Weight History

	Milk (Nonfat with Added Vitamin A)
	Whey Protein Concentrado
	Milk (Fat Free or Skim, Calcium Fortified)
	Bike Machine (Cycling)
	Weight Training (moderate)
	Walking (moderate) - 5/kph