mittayudis - Member

mittayudis

Joined November 2020

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Following

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Weight History

Start Weight

50.7 kg

Lost so far: 1.1 kg

Current Weight

49.6 kg
Performance: steady weight

Goal weight

45 kg

Still to go: 4.6 kg

mittayudis's Weight History

	Iced Coffee with Milk and Sugar
	Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
	Onion Rings (Breaded and Fried)
	Walking (slow) - 3/kph
	Exercise machine (moderate)
	Cardio