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melquisedec40
melquisedec40
Joined September 2021
Posts
6
Following
0
Followers
0
Weight History
Start Weight
55 kg
Lost so far:
12 kg
Current Weight
67 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
3 kg
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melquisedec40's Weight History
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melquisedec40's Recent Food & Exercise
Cal-C-Tose
Leche Entera
Pan Blanco (24G)
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
View Diet Calendar