I'm 23 living in Poland. I always had problems with losing weight, since childhood. I've been experimenting around with diets also since I was a teenager to try to lose weight and get lean, never worked. I went raw vegan, plant-based, restricted calories, but what is working the best for me right now is OMAD (One Meal A Day) Keto lifestyle and I'm enjoying it!

Not having to worry about cooking, I actually spend the whole day not being hungry and when it's time to eat, I get my time to prepare awesome meals that are delicious!

I'll be updating my journal as the days go by and I hope that I will finally be able to achieve my goals. But even after, I might still continue on keto diet, but then I'd probably exchange OMAD by another protocol of intermittent fasting. If you need any questions about my diet, feel free to ask me! I can tell you all the details about what happens and what to do.