marlhern - Member

marlhern

Joined May 2020

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Weight History

Start Weight

81 kg

Lost so far: 4.5 kg

Current Weight

85.5 kg
Performance: Gaining 0.3 kg a Week

Goal weight

70 kg

Still to go: 15.5 kg

marlhern's Weight History

	yosyontiveros
	Last weigh in: Gaining 0.2 kg a Week

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	Boiled Ripe Plantain
	Cooked Broccoli (Fat Not Added in Cooking)
	Chicken Teriyaki
	Cardio
	Walking (moderate) - 5/kph
	Desk Work