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mariogol19
mariogol19
Joined March 2021
Posts
128
Following
13
Followers
15
Weight History
Start Weight
95 kg
Lost so far:
14 kg
Current Weight
81 kg
Performance:
Losing 2.8 kg a Week
Goal weight
80 kg
Still to go:
1 kg
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mariogol19's Weight History
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Following
sdelestal
Last weigh in:
Losing 0.4 kg a Week
Makyval
Last weigh in:
Gaining 0.3 kg a Week
Luna323
Last weigh in:
Losing 0.2 kg a Week
Ig: @katherine_lpez91
Last weigh in:
Losing 0.5 kg a Week
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mariogol19's Cook Book
Calories: 143kcal | Fat: 8.88g | Carbs: 6.99g | Prot: 9.08g
Pizza a Base de Coliflor
Pizza casera deliciosa, baja en carbohidratos y sencilla.
View Complete Cook Book
mariogol19's Recent Food & Exercise
Yogur Fresa 0%
Smooth Peanut Butter (without Salt)
Desk Work
Walking (brisk) - 6.5/kph
Bicycling (slow) - 18/kph
View Diet Calendar