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mamaof2boys
mamaof2boys
Joined August 2010
Posts
10
Following
2
Followers
2
Weight History
Start Weight
68.0 kg
Lost so far:
0.5 kg
Current Weight
67.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
59.0 kg
Still to go:
8.6 kg
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mamaof2boys's Weight History
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Following
Bluegrass Chick
Last weigh in:
Losing 0.0 kg a Week
curry0916
Last weigh in:
Gaining 0.1 kg a Week
mamaof2boys's Cook Book
Calories: 147kcal | Fat: 9.94g | Carbs: 0.77g | Prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
Calories: 404kcal | Fat: 15.08g | Carbs: 40.57g | Prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 594kcal | Fat: 4.11g | Carbs: 116.84g | Prot: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
View Complete Cook Book