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lymmontijo87
lymmontijo87
Joined May 2010
Posts
57
Following
3
Followers
3
Weight History
Start Weight
65.3 kg
Lost so far:
7.3 kg
Current Weight
58.0 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
50.3 kg
Still to go:
7.6 kg
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lymmontijo87's Weight History
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Following
Maria544
Last weigh in:
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tigrerv
Last weigh in:
Losing 0.1 kg a Week
meteorfox
Last weigh in:
Gaining 0.3 kg a Week
lymmontijo87's Cook Book
Calories: 103kcal | Fat: 4.62g | Carbs: 12.75g | Prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
Calories: 68kcal | Fat: 4.64g | Carbs: 6.61g | Prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
Calories: 161kcal | Fat: 6.49g | Carbs: 6.88g | Prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
View Complete Cook Book
lymmontijo87's Recent Food & Exercise
8" Cheese Pizza
Crackers
Milk (2% Lowfat with Added Vitamin A)
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