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lutfiah.sungkar
lutfiah.sungkar
Joined January 2019
Posts
36
Following
4
Followers
2
Weight History
Start Weight
96 kg
Lost so far:
15.6 kg
Current Weight
80.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
20.4 kg
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lutfiah.sungkar's Weight History
View Complete History
Following
Caramelade
Last weigh in:
Losing 0.1 kg a Week
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
silviamillenia
Last weigh in:
Losing 0.4 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
lutfiah.sungkar's Recent Food & Exercise
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Peanut Butter
Whole Wheat Bread
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Washing Dishes
View Diet Calendar