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luispauloeabola
luispauloeabola
Joined February 2016
Posts
151
Following
1
Followers
5
Weight History
Start Weight
78.5 kg
Lost so far:
6.5 kg
Current Weight
72 kg
Performance:
Losing 0.3 kg a Week
Goal weight
69.5 kg
Still to go:
2.5 kg
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luispauloeabola's Weight History
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Following
fransilva6
Last weigh in:
Losing 0.4 kg a Week
luispauloeabola's Recent Food & Exercise
Queijo Prato
Mandioca Cozida
Feijão Cozido
Weight Training (moderate)
Running - 10/kph
Running - 11/kph
View Diet Calendar