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luis carlos lacouture
luis carlos lacouture
Joined December 2019
Posts
22
Following
0
Followers
0
Weight History
Start Weight
84.5 kg
Lost so far:
0.7 kg
Current Weight
83.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
80 kg
Still to go:
3.8 kg
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luis carlos lacouture's Weight History
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luis carlos lacouture's Recent Food & Exercise
Egg
Tuna in Water (Canned)
Running (jogging) - 8/kph
Weight Training (moderate)
Weight Training (Bodybuilding)
View Diet Calendar
