Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lucasmessias
lucasmessias
Joined March 2018
Posts
7
Following
0
Followers
17
Weight History
Start Weight
82 kg
Lost so far:
2.4 kg
Current Weight
79.6 kg
Performance:
Losing 0.9 kg a Week
Goal weight
82 kg
Still to go:
2.4 kg
Follow
lucasmessias's Weight History
View Complete History
lucasmessias's Recent Food & Exercise
Farelo de Aveia
Sweet Potato (without Skin, Cooked, Boiled)
Coco Ralado sem Açúcar
Weight Training (Bodybuilding)
Bike Machine (Cycling)
View Diet Calendar
