ltm23000 - Member

ltm23000

Joined May 2018

Posts

621

Following

Followers

106

Weight History

Start Weight

120 kg

Lost so far: 49.3 kg

Current Weight

70.7 kg
Performance: Losing 2.1 kg a Week

Goal weight

70 kg

Still to go: 0.7 kg

* 2018.05~2018.11 120kg->70kg
* 2018.12~ 유지중 (기준점 68kg)
* 목표 : 체지방율 15%
* 음주를 동반한 치팅 주 2회로 제한.
단, 기준점 도달시에만 허용

ltm23000's Weight History

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	Last weigh in: Gaining 1.1 kg a Week

	jaeeun0393
	Last weigh in: Gaining 3.9 kg a Week

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