Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lomakaalex
lomakaalex
Joined December 2020
Posts
76
Following
1
Followers
6
Weight History
Start Weight
80 kg
Lost so far:
18.3 kg
Current Weight
61.7 kg
Performance:
Losing 0.5 kg a Week
Goal weight
55 kg
Still to go:
6.7 kg
Follow
lomakaalex's Weight History
View Complete History
Following
AnnFirst
Last weigh in:
Losing 4.2 kg a Week
lomakaalex's Recent Food & Exercise
Gorzka 70%
Ham (Boneless, Extra Lean and Regular, Cured, Canned)
Gouda Cheese
Walking (brisk) - 6.5/kph
View Diet Calendar