Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lolarus
lolarus
Joined June 2018
Posts
119
Following
0
Followers
23
Weight History
Start Weight
80 kg
Lost so far:
17 kg
Current Weight
63 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
3 kg
Follow
lolarus's Weight History
View Complete History
lolarus's Recent Food & Exercise
Cucumber (with Peel)
Running (jogging) - 8/kph
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar