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lioness32
lioness32
Joined February 2021
Posts
35
Following
3
Followers
3
Weight History
Start Weight
105 kg
Lost so far:
3.6 kg
Current Weight
101.4 kg
Performance:
Losing 8.4 kg a Week
Goal weight
55 kg
Still to go:
46.4 kg
Follow
lioness32's Weight History
View Complete History
Following
3volk
Last weigh in:
Losing 0.2 kg a Week
VishnyaNeVishnya
Last weigh in:
Losing 0.0 kg a Week
elena_burya23
Last weigh in:
Losing 3.5 kg a Week
lioness32's Cook Book
Calories: 296kcal | Fat: 6.40g | Carbs: 39.37g | Prot: 23.09g
Молочно-Банановый Коктейль с Творогом
Очень вкусно, легко заменяет 1 прием пищи.
Calories: 100kcal | Fat: 1.81g | Carbs: 12.58g | Prot: 8.94g
Тыквенный Суп-Пюре с Курицей
Сытный и аппетитный суп-пюре.
Calories: 92kcal | Fat: 4.60g | Carbs: 9.47g | Prot: 5.58g
Крем-Суп из Шампиньонов
Легкий вариант этого супа.
View Complete Cook Book
lioness32's Recent Food & Exercise
Пюре Яблоко
Tangerine
Cucumber (with Peel)
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar
