just have not done any regular exercise since this time last year and the weight is definitely started to come back and very noticeable as I can fit my jeans or shirts anymore. I am a widower with a 3 year old son who I want to be around for for a very long time to come. I was very active last year and was about 96kgs but laziness and who knows what else has led me to be very lazy but Im going to get back out there and do what I need to do to become healthy and fit again for myself and my baby boy