Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
knightkrd
knightkrd
Joined November 2021
Posts
9
Following
0
Followers
1
Weight History
Start Weight
123 kg
Lost so far:
6.7 kg
Current Weight
116.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
100 kg
Still to go:
16.3 kg
Follow
knightkrd's Weight History
View Complete History
knightkrd's Recent Food & Exercise
Энергетик
Kickboxing
Abdominal (Sit Ups)
Running (jogging) - 8/kph
View Diet Calendar