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kluthi84
kluthi84
Joined July 2015
Posts
150
Following
1
Followers
1
Weight History
Start Weight
85.6 kg
Lost so far:
1 kg
Current Weight
86.6 kg
Performance:
Losing 0.9 kg a Week
Goal weight
72 kg
Still to go:
14.6 kg
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kluthi84's Weight History
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Following
einhornbs
(only visible to followers)
kluthi84's Cook Book
Calories: 79kcal | Fat: 6.04g | Carbs: 2.99g | Prot: 4.68g
Pizza Aubergine
Low Carb Aubergine Salami Champignons Pizza.
Calories: 84kcal | Fat: 1.90g | Carbs: 15.08g | Prot: 2.70g
Gesunde Protein Cookies
Perfekter Snack zwischendurch.
Calories: 221kcal | Fat: 6.25g | Carbs: 30.36g | Prot: 9.96g
Zuckerfreies Erdbeereis
Cremig, süß und erfrischend.
View Complete Cook Book
kluthi84's Recent Food & Exercise
Noodle Cup Chicken
Gefüllter Streuselkuchen
Bhatoora
Bicycling (slow) - 18/kph
Desk Work
Bicycling (leisurely) - <16/kph
View Diet Calendar