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keniaoliveira1
keniaoliveira1
Joined June 2016
Posts
9
Following
0
Followers
2
Weight History
Start Weight
88 kg
Lost so far:
3 kg
Current Weight
85 kg
Performance:
Losing 0.0 kg a Week
Goal weight
78 kg
Still to go:
7 kg
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keniaoliveira1's Weight History
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keniaoliveira1's Cook Book
Calories: 104kcal | Fat: 8.82g | Carbs: 2.96g | Prot: 3.87g
Bolo de Especiarias
Bolo com farinha de coco low carb.
Calories: 173kcal | Fat: 16.00g | Carbs: 4.02g | Prot: 3.42g
Bolo de Chocolate
Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.
Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
Calories: 80kcal | Fat: 5.04g | Carbs: 1.06g | Prot: 7.29g
Almôndegas
Almôndegas leves para a dieta.
View Complete Cook Book
keniaoliveira1's Recent Food & Exercise
Steak Sandwich
Maionese
View Diet Calendar