kas359
Joined October 2007
Posts
39
Following
11
Followers
13
Weight History

Start Weight
92.1 kg
Lost so far: 7.7 kg

Current Weight
84.4 kg
Performance: Losing 0.2 kg a Week

Goal weight
56.7 kg
Still to go: 27.7 kg
Previously, I weighed 236 I managed to get down to 175, however, then managed to put 25lbs back on. So I'm here. Originally I've done weight watchers and I recently tried it again but I think I was consuming too many carbs. Now I'm trying the South Beach diet. I'm eating lots of vegetables and lean protein primarily. I'm kind of nervous to start right before Christmas and New Years but I'm not going to put it off any longer. I am determined to lose weight!

If you come across this and want to be a diet buddy, feel free to friend me. Good luck everyone!

kas359's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
Jillian04
Last weigh in: Gaining 0.0 kg a Week Up
Sibby
Last weigh in: Gaining 0.2 kg a Week Up
 
bullytrouble
Last weigh in: Losing 0.1 kg a Week Down

kas359's Cook Book

Calories: 114kcal | Fat: 7.93g | Carbs: 8.68g | Prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
View Complete Cook Book

kas359's Recent Food & Exercise


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