Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kadtok
kadtok
Joined February 2017
Posts
228
Following
14
Followers
20
Weight History
Start Weight
82 kg
Lost so far:
13.5 kg
Current Weight
68.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
8.5 kg
Follow
kadtok's Weight History
View Complete History
Following
Mag Sales
Last weigh in:
steady weight
Marciao
Last weigh in:
Losing 0.5 kg a Week
Butterflay30
Last weigh in:
Gaining 0.3 kg a Week
leovalesi
Last weigh in:
Gaining 0.2 kg a Week
View All
kadtok's Recent Food & Exercise
Poke Salmão Grelhado
Coffee with Sugar
Croissant de Presunto e Queijo
Bike Machine (Cycling)
Walking (slow) - 3/kph
Abdominal (Sit Ups)
View Diet Calendar