kadirgursoy0991

Joined June 2021

Posts

125

Following

Followers

Weight History

Start Weight

88 kg

Lost so far: 0.5 kg

Current Weight

88.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

72 kg

Still to go: 16.5 kg

kadirgursoy0991's Weight History

	volkanot
	Last weigh in: Gaining 0.1 kg a Week

	sadancoskun
	Last weigh in: Gaining 0.0 kg a Week

	omer_ogzz
	Last weigh in: Gaining 0.1 kg a Week

	bülentovacik68
	Last weigh in: Gaining 0.7 kg a Week

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	Mixed Salad Greens
	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Running - 10/kph
	Weight Training (moderate)
	Walking (brisk) - 6.5/kph