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k4m1
k4m1
Joined October 2018
Posts
34
Following
2
Followers
4
Weight History
Start Weight
89 kg
Lost so far:
9.1 kg
Current Weight
79.9 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
60 kg
Still to go:
19.9 kg
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k4m1's Weight History
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Following
omar gonzal
Last weigh in:
Gaining 0.2 kg a Week
menitah
(only visible to followers)
k4m1's Recent Food & Exercise
Leche de Almendras
Avena Tradicional
Apples
High Intensity Interval Training (HIIT)
Walking (slow) - 3/kph
View Diet Calendar
