jurnal hana - Member

jurnal hana

Joined August 2021

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Weight History

Start Weight

76.8 kg

Lost so far: 12.8 kg

Current Weight

64 kg
Performance: Losing 0.9 kg a Week

Goal weight

55 kg

Still to go: 9 kg

jurnal hana's Weight History

	Nutrition Fact
	Last weigh in: Gaining 1.9 kg a Week

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	Roti Isi Coklat
	Saos Tiram
	Garlic
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Fitness Training (Workout)