julien f69 - Member

julien f69

Joined December 2016

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Weight History

Start Weight

93.6 kg

Lost so far: 6.6 kg

Current Weight

87 kg
Performance: Losing 0.2 kg a Week

Goal weight

85 kg

Still to go: 2 kg

julien f69's Weight History

	Elodie.95
	Last weigh in: Gaining 0.1 kg a Week

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	Grilled or Baked Pork Chop
	Whey Isolate
	Weight Training (moderate)
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)