julianacorreia1

Joined August 2018

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Weight History

Start Weight

73 kg

Lost so far: 4 kg

Current Weight

69 kg
Performance: Gaining 0.0 kg a Week

Goal weight

58 kg

Still to go: 11 kg

julianacorreia1's Weight History

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g

Bolo de chocolate que fica pronto nuns rápidos 3 minutos.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

View Complete Cook Book

	Suflair- Chocolate Ao Leite Aerado
	Bombom Classic Ao Leite
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Walking (exercise) - 5.5/kph