Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jsphard
jsphard
Joined November 2019
Posts
5
Following
2
Followers
1
Weight History
Start Weight
88 kg
Lost so far:
3.3 kg
Current Weight
84.7 kg
Performance:
Losing 0.9 kg a Week
Goal weight
63 kg
Still to go:
21.7 kg
Follow
jsphard's Weight History
View Complete History
Following
kenzohermanda05
Last weigh in:
Gaining 0.1 kg a Week
fiviana ho
Last weigh in:
Gaining 0.0 kg a Week
jsphard's Recent Food & Exercise
Brown Rice
Americano (Grande)
Pasta with Marinara Sauce
View Diet Calendar
