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jonas valerio
jonas valerio
Joined January 2021
Posts
75
Following
47
Followers
26
Weight History
Start Weight
130 kg
Lost so far:
9.5 kg
Current Weight
120.5 kg
Performance:
steady weight
Goal weight
100 kg
Still to go:
20.5 kg
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jonas valerio's Weight History
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Following
Hilda_brito
Last weigh in:
Losing 2.8 kg a Week
iorhanasilva19
Last weigh in:
Losing 0.7 kg a Week
paspatinha
Last weigh in:
Losing 1.7 kg a Week
joelma ribas
Last weigh in:
Gaining 0.0 kg a Week
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jonas valerio's Recent Food & Exercise
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Filé de Peito de Frango
Abdominal (Sit Ups)
View Diet Calendar