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joelmir fitness
joelmir fitness
Joined April 2015
Posts
26
Following
2
Followers
1
Weight History
Start Weight
97 kg
Lost so far:
4 kg
Current Weight
101 kg
Performance:
steady weight
Goal weight
86 kg
Still to go:
15 kg
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joelmir fitness's Weight History
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Following
luxmathias
Last weigh in:
Losing 0.1 kg a Week
fergalves17
Last weigh in:
Losing 0.6 kg a Week
joelmir fitness's Recent Food & Exercise
Cooked Beetroot (Fat Not Added in Cooking)
Pork
Feijão Carioca Temperado Cozido
Race
Bicycling (moderate) - 21/kph
Mountain Biking
View Diet Calendar