jn2686 - Member

jn2686

Joined February 2020

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Weight History

Start Weight

124.7 kg

Lost so far: 8.5 kg

Current Weight

116.2 kg
Performance: Losing 1.3 kg a Week

Goal weight

81.6 kg

Still to go: 34.6 kg

jn2686's Weight History

Calories: 505kcal | Fat: 23.42g | Carbs: 39.35g | Prot: 33.28g

A low-sugar but satisfying meal.

View Complete Cook Book

	Mini Chocolate Chip Cookies
	Cinnamon Apple Sauce
	Chocolate Pudding Snack Pack
	Walking (slow) - 3/kph
	Stairs (Climbing Stairs)