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jmzmdj
jmzmdj
Joined September 2019
Posts
76
Following
1
Followers
2
Weight History
Start Weight
86 kg
Lost so far:
8 kg
Current Weight
78 kg
Performance:
Losing 0.3 kg a Week
Goal weight
61 kg
Still to go:
17 kg
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jmzmdj's Weight History
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Following
Haydin Faizin
Last weigh in:
Gaining 0.0 kg a Week
jmzmdj's Recent Food & Exercise
Avocados
Bananas
Cooked Egg White
Exercise machine (moderate)
Running - 10/kph
Treadmill
View Diet Calendar