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japentd
japentd
Joined February 2018
Posts
20
Following
17
Followers
3
Weight History
Start Weight
63 kg
Lost so far:
0 kg
Current Weight
63 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
50 kg
Still to go:
13 kg
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japentd's Weight History
View Complete History
Following
umiiniia
Last weigh in:
Gaining 0.0 kg a Week
ayanks
Last weigh in:
Losing 0.2 kg a Week
Elysa Yamin
Last weigh in:
Losing 2.8 kg a Week
yunisaputri
Last weigh in:
Losing 0.1 kg a Week
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japentd's Recent Food & Exercise
Kacang Telur
Apples (without Skin)
Beef Steak
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar
